Family Energy looks at the family as a whole and explores all the areas that affect a family’s physical and emotional health and well-being. Sections are broken down into six main categories, as shown below.

Within these categories are specific departments, including:

•Family Fitness	•Family Projects	•Family Food
•Family Nutrition	•Family Fun	•Family Travel
•Family Profile	•Family on the Go	•Family Pets
•Family at Home	•Family Wellness	•Family Makeover

In every issue, we cover each stage of the family life cycle with engaging editorial in the Family Step-by-Step department, including sections just for Mom and just for Dad:

•Pregnancy Energy	•Preschooler Energy	•Teenager Energy
•Baby Energy	•Children Energy	•Mom Energy
•Toddler Energy	•Preteenager Energy	•Dad Energy

In every issue, we offer inspirational and educational content that readers can pull out of the magazine and pass along to friends and family, including:

•Family Tip Sheets	•Family Stories	•Featured Products
•Family Solutions	•Family Inspiration	•Shopping Mall